Calculate your Body Mass Index (BMI) to assess your weight status relative to your height. BMI is a useful tool for most adults to estimate body fat.
Your Body Mass Index (BMI) is:
24.2
BMI estimates body fat by comparing weight to height and helps classify weight status for most adults.
First convert height from centimetres to metres, then use the formula: BMI = weight_kg / (height_m × height_m)
BMI = weight_kg / (height_m × height_m)
Example values: weight = 70 kg, height = 170 cm.
BMI categories indicate weight ranges linked to health risk: underweight, normal, overweight, and obesity; higher BMI generally means higher risk.
BMI can overestimate body fat in very muscular individuals; use body composition measures or waist circumference for better assessment.
Use BMI as a screening tool, not a diagnosis; discuss results with a healthcare professional who can consider age, sex, and muscle mass.