This tool estimates your short-burst power output using body-weight-scaled coefficients. It is designed to evaluate your maximum explosive potential during high-intensity efforts.
Estimated Peak Power:
7500 Watts
Relative Power:
100 W/kg
Note: A higher W/kg (Watts per Kilogram) ratio indicates better explosive efficiency and power-to-weight ratio.
Anaerobic power measures the maximum energy produced by the phosphagen system during high-intensity bursts, heavily influenced by muscle mass and body weight.
Power (W) = (Weight × Resistance Coefficient) / Duration
Imagine an 80kg athlete exercising at level 12 resistance for a duration of 10 seconds.
How accurate is this estimation?It provides a useful baseline, but lab tests like the Wingate test are the gold standard.
Why does body weight matter?Heavier athletes generally produce more absolute power, but relative power (W/kg) determines sprinting speed.
What is a good peak power result?Competitive cyclists often exceed 15-20 W/kg for short bursts.
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