Track your habit progress by calculating your consistency over time. Account for your start date, any missed days, and monitor how close you are to your long-term streak goals.
Total Days Elapsed:
20001 days
Net Streak Length:
Consistency Rating:
100%
Goal Progress:
66670%
A streak is the total time elapsed from a start date minus any interrupted or skipped days.
Net Streak = (Current Date - Start Date) - Skipped Days
User started a habit 50 days ago but missed 5 days.
Does one skipped day reset the whole streak?This calculator uses a net-day method, which reflects overall consistency rather than a binary reset.
How is consistency percentage calculated?It is the ratio of successful days to the total number of days elapsed since you started.
What is a good consistency goal?Most habit experts suggest aiming for 80% or higher to ensure long-term retention.
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